Sunday Dinner was really good again on the first day of spring! The weather could have been a little warmer but we still made it out on the lake! 

My husband and I had a lot of interesting dialog about my post yesterday and it prompted even more questions about how I was able to emotionally disconnect from that event that occurred over 20 years ago but still have such a vivid memory of it. Because I am out of "the walking game" for a while I will need to find a new way to clear my mind for my necessary reflection. Perhaps we will have some nice days here and I can sit out on our deck facing the lake and prop up my leg while I think and write. After all, It's truly the writing that does me the most good although I will miss my walks over the next few weeks!

Lesson: Pay attention to exercise with pain and don't power through it if it doesn't improve after rest. I

 am learning this in a big way this week.

Tomorrow will be much better!

Wishing you happiness, light and good health!

Until next time,

Laura D.